A 5-Minute Reset for the

Busy, Tired, Overwhelmed Woman of Faith

Rev. Arionne Yvette Lynch, Sabbath & Joy Coach

What it is...

This Mini Sabbath Reset is a short, powerful mini sermon (5 minutes) designed to cut through the chaos and remind you what’s true:

Jesus didn’t say, “Come when you’ve earned it.” Jesus said, “Come to me, all who are weary…” (Matthew 11:28)

This is your invitation to put the load down—if only for a moment—and remember:

Rest is your birthright. Peace and joy are your inheritance. Abundant life is your portion.

What you’ll get...

A 5-minute mini sermon based on Matthew 11:28
Video + audio versions (watch it or listen on the go)
A guided moment to release the pressure and receive peace
A reminder that you’re not behind—you’re just carrying too much.

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